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Workout 6.20.20

Gym Workout

Make Up Day for Any Missed Workouts During The Week

 

At Home Conditioning

 

5 Rounds: 

10 Single Arm DB Deadlifts Left

10 Single Arm DB Thrusters Left

100 Meter Run

10 Single Arm DB Deadlifts Right

10 Single Arm DB Thrusters Right

100 Meter Run

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