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Workout 6.13.20

Gym Workout

Make Up Day for Any Missed Workouts During The Week

 

At Home Conditioning (No Equipment) 

For Time: 

400 Meter Run

20 Burpees

400 Meter Run

15 Burpees

400 Meter Run

10 Burpees

400 Meter Run

5 Burpees

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