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WOD

WOD for 8/27

By CrossFitOmnia | In Uncategorized | on August 27, 2015

EMOM 15:
– 2 x Clean or Power Clean (choose weaker lift, touch and go)
– 6 Burpees over Bar

B. 5 rounds:
– 1 Min ME tire flip plus tire jump through
**Rest 2 minutes between rounds**

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