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WOD

WOD for 6/26

By CrossFitOmnia | In Uncategorized | on June 26, 2015

A. Minutes 0-6
– 6 Minutes to find a 1 Rep Max Snatch

B. Minutes 6-14
8 Minute AMRAP
– 30 Double Unders
– 15 Pull ups (comp C2B)
– 30 Double Unders
– 15 Toes 2 Bar

C. Minutes 14-20
– 6 Minutes to find another 1 Rep Max Snatch

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