WOD for 6/18


A. EMOM 10:
– Clean & Jerk x 2 reps @ 80-90% of 1RM

B. Three sets for Max Reps:
– 1 min of burpees
**1 min rest**
– 1 min of box jump overs (24/20)
**1 min rest**
– 1 min of push-ups
**1 min rest**
– 1 min of toes to bar
**1 min rest**

Olympic Lifts