WOD for 6/12


Strength/Skill:
– ME Kettlebell Swings (53/35)
– ME Double Unders (3 attempts)

WOD:
Tabata:
1. Push Press (95/70)
2 – Sumo Deadlift High Pull
3. Situps
4. Double Unders
**1 Min Rest Between Tabatas

Olympic Lifts