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WOD

WOD for 5/24/17

By CrossFitOmnia | In Uncategorized | on May 24, 2017
A. EMOM 3
– 3 Power Clean @ 65%
 
**1 Min Rest**
 
B. EMOM 3
– 3 Clean Pull @ 75%
 
**1 Min Rest**
 
C. EMOM 3
– 3 @ Back Squat @ 65%
 
D. Fran
21-15-9
– Thrusters (95/65)
– Pull-ups
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