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WOD

WOD for 5/2

By CrossFitOmnia | In Uncategorized | on May 2, 2014

A. AMRAP 8 Mins:
– 4 Hang Squat Clean (155/110)
– 6 Push Press (no jerking)
– 8 Burpee Broad Jumps.

B. 10 Rounds for time:
– 20 Double Unders
– 10 Wall Balls (20/14)
– 2 Wall Walks

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