WOD for 4/3


4 Rounds of:
AMRAP 2 Minutes
– 10 HSPU
– Max Box Jumps in remaining time
**Rest 1 Minute**
AMRAP 2 Minutes
– 10 OHS (155/105)
– Max Distance row in remaining time
**Rest 1 Minute
AMRAP 2 Minutes
– 10 Back Squat (155/105)
– Max Distance 30ft Shuttle runs in remaining time
**Rest 1 Minute**

Olympic Lifts