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WOD

WOD for 2/27

By CrossFitOmnia | In Uncategorized | on February 27, 2015

With a 15 Minute Running Clock
15.1 – 9 min AMRAP
– 15 Toes to Bar
– 10 Deadlifts (115/75)
– 5 Snatch (115/75)
**THEN IMMEDIATELY INTO**
15.1a – With remaining 6 minutes
– Establish a 1 Rep Max Clean and Jerk

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