• 720-449-CFIT

WOD

WOD for 2/26

By CrossFitOmnia | In Uncategorized | on February 26, 2016

Open WOD 16.1

20 Min AMRAP
– 25ft Walking Lunge (95/65)(scaled 45/35)
– 8 Bar Facing Burpees
– 25ft Walking Lunge
– 8 Chest 2 Bar Pull Ups (scaled jumping Pull ups)

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