• 720-449-CFIT

WOD

WOD for 2/26

By CrossFitOmnia | In Uncategorized | on February 26, 2015

A. Rowling – Tourney Style

B. For Time: 4 Rounds
– 200m Run
– 8 Push Press (115/80) (Comp 135/100)
– 6 Front Squat
– 4 Hang Power Clean
– 2 Deadlift

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