• 720-449-CFIT

WOD

WOD for 2/25

By CrossFitOmnia | In Uncategorized | on February 25, 2015

A. Randy: For Time:
– 75 Snatches (75/55)

B. 5 Rounds
– 1 min Cal Row
– 1 Min Wall Balls
– 1 Min Double Unders
– 1 Minute Rest.
**Score each movement separately to give you 3 totals (total calories, total wall balls, total double unders)

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