WOD for 2/18


A Tabata Toes to Bar
**2 min Rest**
B. 2 min ME Slam Balls (AHAP)

C. Every 5 minutes for 30 minutes:
– Run 200m (or row 250m if inclement weather)
– 20 Wall Balls (20/14)
– 15 Box Jumps (24/20)
– 10 HSPU

Olympic Lifts