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WOD

WOD for 10/4

By CrossFitOmnia | In Uncategorized | on October 4, 2014

Free Class – 9-10am
Open Gym – 10-11am

Congrats to Jeremy Osheim who went 6-0 last night up in Canada! Proud to have you as part of our community!

Monster Mash Heats for Today:
– Jake/Shacie – Team Highly Questionable – 8:48, 10:51, 12:57
– Kevin/Kara (99 Problems) and Cat/Rj (Straight Trollin’) – 9:47, 11:44, 1:38

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