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WOD

9/11/17

By CrossFitOmnia | In Uncategorized | on September 11, 2017

NEVER FORGET 9/11/01!

As a Team of 2 complete the following:
*2977m row or 2001m run buy in
THEN
-4 rounds
-9 rope climbs
– 11 bear complexes (135/95)
THEN
*2977m row or 2001m run cash out (opposite of the buy in)

– 2977 = lives lost on 9/11

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